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G Force Blog

From Martial Arts tips and advice to 'days in the life' of our students and Martial Arts trainers, we write to inspire and educate. Some of our blogs are wrote by our very own CEO Gordon Burcham, while many are also wrote by our trainers, students and management team.

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Our Blogs


Martial Arts are practiced for a number of reasons including self-defense, military and law enforcement and mental and spiritual development. Though this art has been mostly known for the fighting techniques it provides, but there are various other aspects added in this art too. And nowadays people are learning martial arts for self-defense purposes. Here […]

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Waking up in the morning may not be your favorite part of the day but a little tweak in your lifestyle can make waking up a real joy! Early morning, soon after we wake up, our body and mind refreshed and full of energy. Channelizing this energy into doing something healthy and fun can completely […]

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It is in the formative of years their lives that children easily understand and pick up lessons that come their way. To help them live life and embrace each moment with utmost joy and positivity, why not engage them in an activity that is bound to maintain their overall physical and psychological well-being. Introduce them […]

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It’s that time of year again when your child is going back to school and you are preparing for the new year ahead. Full of up’s and downs, your child will experience a range of feelings throughout their new academic year, together with a lot of memories being made. Unfortunately for some, bullying is inevitable, […]

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The rise of the fitness workout involving martial arts moves means that people now think of martial arts as a great way to get fit, to lose weight, or to burn calories. There are many ways that people use to try to improve their fitness levels, and while exercise is necessarily the best way to […]

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Is conflict natural? Conflict is a natural part of life. Whether you are a child or an adult, we all have to deal with conflict and conflict resolution all throughout our lives. Many of us are unaware how to handle conflict. Some of us, as humans, get aggressive or defensive when the best way to […]

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Growing up in the modern world can expose children to bullying and harsh criticism at a very early age. Children still in the first years of school can lack self-confidence and have low self-esteem due to their early exposure to taunting and online trolling. As they get into their teens, a surprising number of children […]

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Bullying and Martial Arts
by Gordon Burcham

Martial arts are often seen as the best way to help kids to deal with bullying. Some studies suggest that there is good reason to believe that teaching children martial arts can help them to better manage situations where they might be bullied. Evidence collected has established that children who take part in martial arts […]

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The rise of the fitness workout involving martial arts moves means that people now think of martial arts as a great way to get fit, to lose weight, or to burn calories. There are many ways that people use to try to improve their fitness levels, and while exercise is necessarily the best way to […]

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